Following a warm-up to loosen and enliven our bodies, we will explore how it feels to experience the world anew. Like a flower bud gently unfolding, we will expand our movement to explore our sense of complete liberation. Come and enjoy how it feels to be alive, curious, and free!

    This movement workshop will be entirely improvisation-based. It will be held indoors; socks or bare feet are fine. No formal dance experience required, just a willingness to express yourself through movement.